Health and Wellness Review – for those who want to relieve symptoms and change their nutrition and lifestyle habits but don’t know where to start. Those who need coaching and guidance on their journey.

A 30-minute consultation where your practitioner will spend time with you listening to your health concerns including existing diagnoses, symptoms, successes, and challenges to date.

• Together we identify a health goal and the focus points and action steps that may help you to achieve it.
• We discuss potential barriers to change and identify and agree on tools and strategies to overcome them. You will get an outline of your roadmap to wellness, clarity on your goals, the steps necessary to achieve them, and potential obstacles you may encounter on your journey. We will introduce Nutritional Therapy and Functional Medicine so you can gain an understanding of the power of nutrition and lifestyle habits, functional testing, and supplementation, that may not only alleviate current symptoms but also help prevent the onset of disease in the future

Therapist(s):

• Edelle

Therapist(s):

• Edelle

Follow-Up Consultations

Your second consultation takes place 3-6 weeks after your initial consultation or as needed based on your health concerns and the degree of change and support required. We agree to this in the initial consultation. The number and frequency of further follow-up consultations depends on the individual needs of the client.

Therapist(s):

• Edelle

Nutritional Therapy – for those struggling with symptoms and who want to find their way to optimal health and wellbeing and prevent disease in the future. Those who need an expert as well as a guide and ally on their journey.

A 60-minute initial consultation followed by follow-up consultations (60 minutes) as agreed.

Prior to your initial consultation you complete a simple intake form which we use to assess any prior diagnoses, medications and supplements, your symptoms, your current nutrition and lifestyle practices, and which bodily systems may be contributing to your concerns.

• During the consultation we will spend time listening to your health concerns, including existing diagnoses, symptoms, successes, and challenges to date. We will work with you to identify the complex underlying triggers that may be contributing to your health issues.
• Using Nutritional Therapy, we will offer you tailor made health plans, using nutrition and lifestyle interventions to help support the body towards maintaining health. There is no one size fits all approach to healing – we consider every client to be individual and therefore each plan recommended will be unique to your specific health goals. You will get an outline of your roadmap to wellness, clarity on your goals, the steps necessary to achieve them, and potential obstacles you may encounter on your journey
• PLUS a personalised nutrition and lifestyle plan, a recommended supplementation plan and testing recommendations to investigate further underlying root causes of your symptoms.

Therapist(s):

• Edelle